Be in the Moment with

Merry Waters

Improve balance. Enhance flexibility.

Build strength. Protect health.

Enhance focus.

The benefits of working with a professional yoga and meditation instructor go on and on. Join me for a private yoga session and experience the positive changes that a little bit of sweat, some yoga postures, breath work, and concentration can have on your health and wellbeing.

Soften into stillness with a Thai Massage, also called, "Lazy Man's Yoga". This style of bodywork combines acupressure, massage therapy, osteopathic physiotherapy, passive stretching, and breath work into a beautiful, meditative experience. 

Connect. Receive. Feel.

Relax. Let Go. Surrender. 

Schedule Private Yoga & Meditation Instruction or Ashiatsu Massage!

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