Be in the Moment with
Improve balance. Enhance flexibility.
Build strength. Protect health.
The benefits of working with a professional yoga and meditation instructor go on and on. Join Mary for a private yoga session and experience the positive changes that a little bit of sweat, some yoga postures, breath work, and concentration can have on your health and wellbeing.
Connect. Receive. Feel.
Relax. Let Go. Surrender.
Schedule Private Yoga, Breath work, & Meditation Instruction!